From resistance to ally: how to deal with reluctance to change

Published on 3 September 2024 · Last updated on 15 July 2026

Overcoming resistance to change

TL;DR (too long; didn't read)

Stop seeing employees as 'resisters'; their reluctance is valuable data. First diagnose the cause of the reluctance (rational, emotional, practical or cynical) before you act. Adapt your approach to the type of reluctance: engage the sceptic, acknowledge the loss of the emotionally invested, clear the path for the overloaded pragmatist and rebuild trust with the cynic. If understanding is not enough, focus on concrete behaviour and make the professional expectations clear.

Introduction

Every leader who steers an organisation through change encounters it: employees who are reluctant. It is one of the most challenging aspects of change management. The natural reflex is often to break through the resistance, but this backfires. A more effective approach begins with a crucial change of mindset: don't see reluctance as a problem, but as a source of valuable information. This blog post offers a practical, research-based guide to understanding the 'why' behind reluctance and turning it into a constructive force.

The first step: see reluctance as valuable data

The term 'resister' is problematic. It labels a person instead of analysing the behaviour. Reluctance is rarely a character flaw; it is a symptom. It is the smoke that tells you there is a fire somewhere. Your task as a leader is not to get angry at the smoke, but to find the cause of the fire. By reframing reluctance as data, you change your role from conflict manager to investigator. This opens the door to a constructive dialogue and more effective solutions.

Diagnosis before treatment: four types of reluctance

People are rarely reluctant without reason. To respond effectively, you must first understand which type of reluctance you are dealing with. Most causes fall into one of these four categories.

These people are not necessarily negative; they apply logic and experience. They often see genuine flaws in the plan that the 'change coalition' has overlooked in its enthusiasm. Their reluctance is based on a need for evidence and competence.

    This is the most common form of reluctance. Change means loss: of status, comfort, mastery, relationships or even identity. It is a grieving process driven by fear of the unknown and the loss of control or social connections.

      These are often your most solid employees, who are already up to their ears in work. The change feels like an extra burden on an already overloaded plate. They are not opposed in principle, but dread it practically.

        These individuals have experienced multiple failed change initiatives. Their reluctance is a learned defence mechanism, rooted in a deep distrust of leadership and the organisation.

          When understanding isn't enough: focus on behaviour

          Sometimes, even after diagnosis and a targeted approach, individuals remain unwilling. At that point it is time to shift the focus from persuasion to behaviour. In a direct and respectful conversation you can state: 'I understand your concerns, and for now I'm not asking you to love this change. I am asking you to try it and to demonstrate [specific, observable behaviour].' This separates their feelings, to which they are entitled, from their actions, which are part of their professional responsibility. Make the consequences of not meeting these behavioural expectations clear, not as a threat, but as a clarification of professional standards. This must be fair, consistent and directly related to job performance.


          Your action plan for dealing with reluctance

          Change your mindset: don't see reluctance as an obstacle, but as a source of crucial information about your change plan.

          Make a diagnosis: take the time to understand *why* someone is reluctant. Is it rational, emotional, practical or based on cynicism?

          Adapt your approach: use a specific strategy for each type of reluctance. A one-size-fits-all approach doesn't work.

          Focus on behaviour, not persuasion: if understanding doesn't lead to action, be clear and specific about the required behaviour and the professional expectations.


          We excel at guiding organisations through change. Feel free to get in touch whenever you'd like to exchange ideas.
          Stefaan Compernol

          Stefaan Compernol

          Change expert and co-founder of SANGOO

          Stefaan Compernol is a psychologist and co-founder of Sangoo/Alveare with over 25 years of experience in change management. By combining strong business insight with a deep understanding of team dynamics, he specialises in the human factor of organisational change and delivers creative, emotionally intelligent solutions for successful transformations.

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